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	<title>Yoga Fitness Guide &#187; yoga training</title>
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		<title>Various Poses in Yoga</title>
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		<pubDate>Thu, 19 Jun 2008 06:15:42 +0000</pubDate>
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				<category><![CDATA[Yoga Poses]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga exercises]]></category>
		<category><![CDATA[yoga fitness]]></category>
		<category><![CDATA[yoga positions]]></category>
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		<description><![CDATA[Yoga emphasizes on taking on various poses and positions of the body to achieve good state of mind and the body. Those who understand what yoga is all about know that doing the right poses and positions is vital in their training.
Executing these poses with the right concentration allows one to succeed in training which [...]]]></description>
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