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	<title>Yoga Fitness Guide &#187; yoga for fitness</title>
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		<title>Yoga: Supplies And Equipment</title>
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		<pubDate>Wed, 10 Sep 2008 19:02:43 +0000</pubDate>
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				<category><![CDATA[Yoga Supplies]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga equipment]]></category>
		<category><![CDATA[yoga for fitness]]></category>
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		<description><![CDATA[Some people shy away from other forms of exercise because of an admittedly minor, but compelling reason: cost. For basketball, tennis, or even golf, you will need some sophisticated equipment that could be expensive, especially if you’re looking for top-quality ones. Cost is something that yoga practitioners need not worry about. You don’t need so [...]]]></description>
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		<title>Countless Benefits Of Yoga To The Body</title>
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		<pubDate>Wed, 16 Jul 2008 06:58:18 +0000</pubDate>
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				<category><![CDATA[Yoga Health and Fitness]]></category>
		<category><![CDATA[Yoga]]></category>
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		<description><![CDATA[It is arguable whether the many practitioners of yoga caused scientists to research its health benefits, or the positive results of these studies influenced more people to adopt yoga. Either way, the studies have shown that yoga really can cause improvement in terms of the physical, psychological, and biochemical aspects of the body.
At yoga’s core [...]]]></description>
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