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	<title>Yoga Fitness Guide &#187; tree pose</title>
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		<title>Yoga Poses: The Tree Pose</title>
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		<pubDate>Mon, 01 Dec 2008 05:39:14 +0000</pubDate>
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				<category><![CDATA[Yoga Poses]]></category>
		<category><![CDATA[asanas]]></category>
		<category><![CDATA[tree pose]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga exercises]]></category>
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		<description><![CDATA[Yoga is known to be one of the best forms of exercises today. It strengthens the mind and the body through different poses which are also known as asanas. Both young and old could easily take advantage of the benefits from practicing yoga regularly. This is because yoga poses can easily be adjusted to fit [...]]]></description>
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