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	<title>Yoga Fitness Guide &#187; Yoga</title>
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		<title>Healing Power Of Yoga</title>
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		<pubDate>Mon, 16 Jun 2008 21:47:05 +0000</pubDate>
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				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Health and Fitness]]></category>
		<category><![CDATA[emotional health]]></category>
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		<description><![CDATA[Yoga is one of the best exercises for physical and emotional healing. Its benefits are numerous, and it can be practiced by anyone who is interested in it. It can be used to de-stress. Stress has been known to cause chronic diseases such as reproductive problems, heart problems, immune system problems, arthritis, depression, and anxiety. [...]]]></description>
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		<title>Yoga Paths</title>
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		<pubDate>Mon, 16 Jun 2008 21:35:50 +0000</pubDate>
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				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[bhakti yoga]]></category>
		<category><![CDATA[hatha yoga]]></category>
		<category><![CDATA[jnana yoga]]></category>
		<category><![CDATA[karma yoga]]></category>
		<category><![CDATA[yoga paths]]></category>
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		<description><![CDATA[Yoga originated from India more than 5,000 years ago. From there, it spread to various parts of Asia, and later on, during the latter parts of the 20th century, Europe and America had adopted yoga as well. The word “yoga” encompasses almost all types of meditations and exercises related to the improvement of the physical [...]]]></description>
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